Tabatchnick Split Pea Soup , 2.0 ea
Tabatchnick Split Pea Soup
88
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ShopWell's dietitian and nutritionist, Laura says...
Soup is a great way to sneak in an extra serving (or two!) of vegetables and is a good source of protein. Just make sure there isn't too much sodium sneaking in with the veggies.
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Quick Facts
  • Excellent Source of Fiber
  • Excellent Source of Iron
  • Excellent Source of Protein
  • Excellent Source of Vitamin A
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Added Sugar
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Nutrition Facts
Serving Size 1 pouch
Servings Per Container 2
Amount Per Serving
Calories 240
Calories from Fat 5
 
% Daily Value *
Total Fat 1 g
1%
Saturated Fat 0 g
0%
Trans Fat —
Cholesterol 0 mg
0%
Sodium 380 mg
16%
Potassium
Total Carbohydrate 45 g
15%
Dietary Fiber 10 g
41%
Sugars 7 g
Protein 17 g
Vitamin A
70%
Vitamin C
4%
Calcium
4%
Iron
20%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Water, Green Split Peas, Carrots, Onions, Celery, Salt, Parsley, Dill, Dextrose, Garlic, Black Pepper, Natural Flavorings, Spices.

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