ShurFine Pinto Beans , 16.0 oz
ShurFine Pinto Beans
100
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ShopWell's dietitian and nutritionist, Laura says...
Beans are a great (and cheap!) source of protein and fiber, but they can also be loaded with sodium.
Download ShopWell and find out if your beans are a sodium bomb. We'll recommend some great canned bean options for you to try instead.
Quick Facts
  • Excellent Source of Fiber
  • Good Source of Iron
  • Good Source of Protein
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Low Sodium
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Nutrition Facts
Serving Size 0.25 cup (dry) (36 g)
Servings Per Container —
Amount Per Serving
Calories 100
Calories from Fat 5
 
% Daily Value *
Total Fat 0.5 g
1%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 0 mg
0%
Potassium
Total Carbohydrate 22 g
7%
Dietary Fiber 9 g
36%
Sugars 1 g
Protein 7 g
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
10%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Pinto Beans.

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