Mothers Barley Quick Cooking, 11.0 oz
Mothers Barley
100
Poor match for you?
Create a Profile to find out.
ShopWell's dietitian and nutritionist, Laura says...
Hot cereal is a great way to start your day but it can also be a sneaky source of added sugars. How do you know which ones to pick? ,Download ShopWell and we'll help play sugar detective for you and recommend cereal choices we think you'll love.
Quick Facts
  • Excellent Source of Fiber
  • Good Source of Protein
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Low Sodium
  • Whole Grain
Personalize this Nutrition Label to Your Health Needs.
Nutrition Facts
Serving Size 0.33 cup (48 g)
Servings Per Container —
Amount Per Serving
Calories 160
Calories from Fat 5
 
% Daily Value *
Total Fat 0.5 g
1%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 0 mg
0%
Potassium 115 mg
3%
Total Carbohydrate 37 g
12%
Dietary Fiber 5 g
21%
Sugars 0 g
Protein 5 g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
4%
Copper
Folic Acid
Iodine
Magnesium
Niacin
10%
Phosphorus
10%
Riboflavin
2%
Thiamin
8%
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Pearled Barley.

Healthy eating made simple.
Let your food do the talking.
Download Free on the App Store Download Free on Google Play