Back to Nature Macaroni & White Cheddar Dinner 100% Whole Wheat, 6.0 oz
Back to Nature Macaroni & White Cheddar Dinner
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ShopWell's dietitian and nutritionist, Laura says...
Not all mac & cheese dishes are the same! Macaroni and cheese can be a source of calcium and protein, but watch out! -- many are filled with fat and fillers.
Download ShopWell and find out what's in your mac & cheese and check out our better-for-you recommendations.
Quick Facts
  • Good Source of Calcium
  • Excellent Source of Fiber
  • Good Source of Iron
  • Excellent Source of Protein
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Whole Grain
  • Sodium
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Nutrition Facts
Serving Size 2.5 oz (70 g)
Servings Per Container 2.5
Amount Per Serving
Calories 230
Calories from Fat 20
 
% Daily Value *
Total Fat 2 g
3%
Saturated Fat 1 g
5%
Trans Fat 0 g
Cholesterol 6 mg
2%
Sodium 620 mg
26%
Potassium
Total Carbohydrate 47 g
16%
Dietary Fiber 7 g
28%
Sugars 6 g
Protein 11 g
Vitamin A
0%
Vitamin C
0%
Calcium
15%
Iron
15%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Macaroni Product (Made with Unbleached Whole Wheat Flour), Organic White Cheddar Cheese Sauce Mix (Organic Whey, Organic Skim Milk, Organic Cheddar Cheese [Cultured Pasteurized Organic Milk, Salt, Enzymes (Non-Animal)], Salt, Organic Cornstarch, Yeast Extract).

Contains: wheat, milk.

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