Arrowhead Mills Sesame Seeds Organic Unhulled 12 Oz, 12.0 Pk
Arrowhead Mills Sesame Seeds
97
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ShopWell's dietitian and nutritionist, Laura says...
Americans eat almost 150% more sodium daily than they should, yikes! Eaten properly, nuts and seeds can be a good source of heart healthy fats and protein.
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Quick Facts
  • Excellent Source of Calcium
  • Good Source of Fiber
  • Excellent Source of Iron
  • Good Source of Protein
  • Low Sodium
  • Fat
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Nutrition Facts
Serving Size 1/4 Cup
Servings Per Container 10
Amount Per Serving
Calories 190
Calories from Fat 150
 
% Daily Value *
Total Fat 17 g
26%
Saturated Fat 2.4 g
12%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 0 mg
0%
Potassium 160 mg
5%
Total Carbohydrate 8 g
3%
Dietary Fiber 4 g
16%
Sugars 0 g
Protein 6 g
Vitamin A
0%
Vitamin C
0%
Calcium
35%
Iron
25%
Copper
Folic Acid
8%
Iodine
Magnesium
Niacin
8%
Phosphorus
20%
Riboflavin
4%
Thiamin
20%
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Organic Whole Brown Sesame Seeds.

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