Arrowhead Mills Pancake & Waffle Mix Organic, Buckwheat, 26.0 oz
Arrowhead Mills Pancake & Waffle Mix
91
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ShopWell's dietitian and nutritionist, Laura says...
Don't let your breakfast weigh you down! Pancakes and waffles can be a great way to get in some whole grains. Just make sure there's it's not full of added sugar too!
We'll play sugar detective for you! Download ShopWell and we'll recommend breakfast idea we think you'll love.
Quick Facts
  • Good Source of Calcium
  • Good Source of Fiber
  • Good Source of Iron
  • Good Source of Protein
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Whole Grain
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Nutrition Facts
Serving Size 0.33 cup (45 g)
Servings Per Container —
Amount Per Serving
Calories 150
Calories from Fat 15
 
% Daily Value *
Total Fat 1.5 g
2%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 280 mg
12%
Potassium 150 mg
4%
Total Carbohydrate 30 g
10%
Dietary Fiber 5 g
19%
Sugars 0 g
Protein 6 g
Vitamin A
0%
Vitamin C
0%
Calcium
10%
Iron
10%
Copper
Folic Acid
Iodine
Magnesium
Niacin
8%
Phosphorus
15%
Riboflavin
6%
Thiamin
10%
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Organic Buckwheat Flour, Organic Whole Grain Wheat Flour, Organic Soymilk Powder, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate), Sea Salt.

Contains: wheat and soy.

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