Arrowhead Mills Pancake & Waffle Mix Kamut, Organic, 32.0 oz
Arrowhead Mills Pancake & Waffle Mix
88
Poor match for you?
Create a Profile to find out.
ShopWell's dietitian and nutritionist, Laura says...
Don't let your breakfast weigh you down! Pancakes and waffles can be a great way to get in some whole grains. Just make sure there's it's not full of added sugar too!
We'll play sugar detective for you! Download ShopWell and we'll recommend breakfast idea we think you'll love.
Quick Facts
  • Good Source of Calcium
  • Good Source of Fiber
  • Good Source of Protein
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Whole Grain
Personalize this Nutrition Label to Your Health Needs.
Nutrition Facts
Serving Size 0.25 cup
Servings Per Container 25
Amount Per Serving
Calories 140
Calories from Fat 20
 
% Daily Value *
Total Fat 2 g
3%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 200 mg
8%
Potassium 135 mg
4%
Total Carbohydrate 24 g
8%
Dietary Fiber 4 g
17%
Sugars 0 g
Protein 6 g
Vitamin A
0%
Vitamin C
0%
Calcium
10%
Iron
8%
Copper
Folic Acid
Iodine
Magnesium
Niacin
4%
Phosphorus
15%
Riboflavin
4%
Thiamin
10%
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Organic Whole Grain Kamut Flour, Organic Whole Grain Oat Flour, Organic Soymilk Powder, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt.

Healthy eating made simple.
Let your food do the talking.
Download Free on the App Store Download Free on Google Play