Arrowhead Mills Pancake & Waffle Mix Buttermilk, 32.0 oz
Arrowhead Mills Pancake & Waffle Mix
87
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ShopWell's dietitian and nutritionist, Laura says...
Don't let your breakfast weigh you down! Pancakes and waffles can be a great way to get in some whole grains. Just make sure there's it's not full of added sugar too!
We'll play sugar detective for you! Download ShopWell and we'll recommend breakfast idea we think you'll love.
Quick Facts
  • Excellent Source of Calcium
  • Good Source of Protein
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Whole Grain
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Nutrition Facts
Serving Size 40 g
Servings Per Container 25
Amount Per Serving
Calories 140
Calories from Fat 10
 
% Daily Value *
Total Fat 1 g
1%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 5 mg
2%
Sodium 340 mg
14%
Potassium 200 mg
5%
Total Carbohydrate 27 g
9%
Dietary Fiber 2 g
8%
Sugars 4 g
Protein 6 g
Vitamin A
0%
Vitamin C
0%
Calcium
20%
Iron
8%
Copper
Folic Acid
Iodine
Magnesium
Niacin
6%
Phosphorus
25%
Riboflavin
10%
Thiamin
10%
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Organic Whole Grain Wheat Flour, Organic Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk Powder (Buttermilk, Whey), Baking Powder (Monocalcium Phosphate), Sodium Bicarbonate, Corn Starch), Sea Salt, Sodium Bicarbonate.

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