Arrowhead Mills Flour Buckwheat 32 Oz, 12.0 Pk
Arrowhead Mills Flour
100
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ShopWell's dietitian and nutritionist, Laura says...
Flour should be great way to add some more whole grains and fiber into your diet. Make sure the flour isn't full of fillers and other secret ingredients though!
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Quick Facts
  • Excellent Source of Fiber
  • Good Source of Protein
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Low Sodium
  • Whole Grain
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Nutrition Facts
Serving Size 1/4 Cup
Servings Per Container 30
Amount Per Serving
Calories 110
Calories from Fat 15
 
% Daily Value *
Total Fat 1.5 g
2%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 0 mg
0%
Potassium 175 mg
5%
Total Carbohydrate 20 g
7%
Dietary Fiber 6 g
24%
Sugars 0 g
Protein 5 g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
6%
Copper
Folic Acid
Iodine
Magnesium
Niacin
6%
Phosphorus
Riboflavin
4%
Thiamin
2%
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Organic Buckwheat Flour.

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