Allens Spinach , 13.5 oz
Allens Spinach
100
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Quick Facts
  • Excellent Source of Calcium
  • Good Source of Fiber
  • Good Source of Iron
  • Good Source of Protein
  • Excellent Source of Vitamin A
  • Excellent Source of Vitamin C
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
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Nutrition Facts
Serving Size 0.5 cup (115 g)
Servings Per Container 3
Amount Per Serving
Calories 45
Calories from Fat 5
 
% Daily Value *
Total Fat 1 g
1%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 200 mg
8%
Potassium 220 mg
6%
Total Carbohydrate 5 g
2%
Dietary Fiber 3 g
12%
Sugars 0 g
Protein 5 g
Vitamin A
170%
Vitamin C
25%
Calcium
20%
Iron
10%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Spinach, Water, Salt.

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