1st National Bagel Company Bagels Wheat & Honey, Pre-Sliced, 5.0 ea
1st National Bagel Company Bagels
68
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Food For Life Prophet's Pocket Bread
83
Food For Life Prophet's Pocket Bread
10.0 oz
ShopWell's dietitian and nutritionist, Laura says...
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Quick Facts
  • Good Source of Calcium
  • Excellent Source of Fiber
  • Good Source of Iron
  • Excellent Source of Protein
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Whole Grain
  • Preservatives
  • Added Sugar
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Nutrition Facts
Serving Size 1.0 bagel (85 g)
Servings Per Container 5
Amount Per Serving
Calories 215
Calories from Fat 15
 
% Daily Value *
Total Fat 1.5 g
2%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 360 mg
15%
Potassium
Total Carbohydrate 36 g
12%
Dietary Fiber 5 g
20%
Sugars 10 g
Protein 10 g
Vitamin A
0%
Vitamin C
0%
Calcium
10%
Iron
15%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Enriched High-Gluten Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Honey, Wheat Bran, Wheat Germ, Malt, Oat Fiber, Vital Wheat Gluten, Salt, Brown Sugar, Sugar, Cornmeal, Yeast, Calcium Propionate and Potassium Sorbate (Preservative), Mono and Diglycerides, DATEM.

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